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Body and Soul

Body and Soul A Girl's Guide to a Fit, Fun and Fabulous Life

By Bethany Hamilton, with Dustin Dillberg
Published by Zondervan

Average Blogger Rating: 4.65 Stars

All Reviews

On 8/19 Sowing Dandelion Seeds wrote: "Body and Soul" encourages young girls to develop a healthy lifestyle by focusing on body, mind and soul. While other health books might focus only on food and fitness, this book focuses on improving overall health, keeping a positive mindset and trusting in God's love and support. I really appreciate ... "Body and Soul" by Bethany Hamilton with Dustin Dillberg

Sowing Dandelion Seeds' Rating:

4 Stars

On 8/2 Gena Mayo wrote: Bethany Hamilton, world-champion surfer, has written a new book that I love! You may remember Bethany as the 13-year-old young lady whose arm was taken by a tiger shark off the coast of Hawaii where she lived. She had been surfing all her life, and even after losing her arm, couldn’t wait to get back ... Body & Soul

Gena's Rating:

5 Stars

On 7/16 Misty Nordyke wrote: Body & Soul: A Girl's Guide to a Fit, Fun, and Fabulous Life by Bethany HamiltonMy rating: 5 of 5 stars** I received this complimentary book from Book Look for my honest review and opinions. **My daughter Tessa LOVES Bethany Hamilton, so I decided to request this book for her to read and for her ... Body & Soul: A Girl's Guide to a Fit, Fun, and Fabulous Life by Bethany Hamilton

Misty Nordyke's Rating:

5 Stars

On 7/2 Heather Buchanan wrote: Got a teen girl? If so, I have a great book recommendation for you. Body and Soul: A Girl’s Guide to a Fit, Fun and Fabulous Life by Bethany Hamilton is an easy read full of pictures–and so much more. This book is about nutrition, exercise, and balance. The writers break down what it means to eat ... Body and Soul

Heather 's Rating:

4 Stars

On 6/27 Teresa Konopka wrote: Geared at young women and pre-teen girls, this book is full of advice for how to be happy and healthy.  From exercising to eating a nutritious diet to making friends, this book has it all.  Girls are encouraged to eat well and have fun while working out.  There are even parts of the book ... "Body and Soul" by Bethany Hamilton

Teresa's Rating:

4 Stars

On 6/23 Sarah wrote: Weight and body image has always been something I’ve struggled with – even when I was in the Navy and weighed less then that I ever have, it was still a struggle to stay at the minimum weight requirements – enter being a mom – each of my daughter’s also struggle with their weight. Due to that ... BookLook Review: Body & Sould by Bethany Hamilton with Dustin Dillberg, L.Ac., PAS

Sarah's Rating:

4 Stars

On 6/20 Dona Y. wrote: About the author: Bethany Hamilton has become a source of inspiration to millions through her story of determination and faith. Her unbelievably positive attitude touched the world after she lost her left arm to a tiger shark while surfing off Kauai's North Shore in 2003. Bethany bounced back, telling ... Body & Soul, by Bethany Hamilton

Dona Y.'s Rating:

4 Stars

On 6/16 Troutwife wrote: The book "Body & Soul" is written by Bethany Hamilton (of the "Soul Surfer" movie fame). The front of it says "A Girl's Guide to a Fit, Fun, and Fabulous Life." I chose this book to review because I have a 14 yr old daughter who LOVES the Soul Surfer movie and thus is interested in Bethany Hamilton ... Body & Soul by Bethany Hamilton

Troutwife's Rating:

3 Stars

On 6/3 Angela Parsley wrote: This book's focused audience is young girls which is a good audience for someone like Bethany Hamilton to reach. Bethany Hamilton is very sweet, real and loves being healthy based on the vibe I got from this book. It was an easy read that any middle school or high school girl could easily read. Cons ... Book Review: Body and Soul by Bethany Hamilton

Angela's Rating:

4 Stars

On 6/2 MamaTina wrote: Body and Soul by Bethany Hamilton is a guide for young girls in regards to fitness, nutrition and spirituality. Bethany has a laid back and easy going approach to the information that she shares. But it is presented in a way that makes it easy to implement and challenging enough to be interesting. My ... Body and Soul by Bethany Hamilton

MamaTina's Rating:

4 Stars